You CAN Overcome Anxiety, Depression, Past Traumas, and Shame, Navigate Life Transitions, and Create the Freedom and Life You Desire… And You Don’t Have to Do It Alone!
Do you lay awake at night feeling alone, worrying about your career, finances, your relationships with those you love, or the direction your life is headed? Are anxiety and stress keeping you from truly relaxing and enjoying life? Do you feel guilty or ashamed of the past? Do you fear the future, or find yourself uncertain about what type of future you’d like to create?
It’s completely natural to want to “stop the world and get off,” at least for a while. In fact, from time to time, we all need to do precisely this.
Additionally, we can all benefit from a private place of our own and someone to talk to – someone with experience who will really listen and be there for us without judging.
The good news is you’re NOT alone!
This is exactly what counseling and therapy are for… to help you objectively examine your thoughts, feelings, and beliefs, find out what’s not working and why, and create new ways to deal with old problems so you don’t have to keep repeating them.
My name is Marti Elvebak. As a licensed marriage and family therapist, I’ve been helping clients just like you for over two decades to let go of beliefs about how relationships and life work that aren’t bringing them happiness, realize their full potential, and create the change, freedom, relationships, and lives they desire. I can help you, too.
Unlike some therapists, you’ll find I do a lot more than simply nod my head supportively. We’ll begin our work together by discussing your goals, and we’ll stay focused on your needs throughout our time together.
If you’re dissatisfied with your relationships, your state of mind, or your life in general, you’ll need to learn to quiet your mind and explore your inner self before you can recognize and break out of the patterns that are holding you back. Simple acts of attention can lead to profound changes, and I use a variety of transformational approaches such as Hakomi and Energy Psychology techniques that can help you do just this.
Other issues I can help you resolve, include…
Stop painful experiences from your past from negatively affecting your present and your future… [Read More]
Anxiety & Depression
Learn to create the peace of mind, self-acceptance, and joy necessary to create the life you desire… [Read More]
Change the way you think about change, create the change you desire, and manage the changes you don’t… [Read More]
Whether you’re feeling hurt, scared, guilty, frustrated, angry, or ashamed, there’s a part of you that is unwilling to spend another day living unhappily. A part of you that KNOWS life can be better and that you must do whatever it takes to reclaim the happiness that’s rightfully yours.
Please take a moment to feel the strength of your resolve. Right now. You are someone who’s determined to change the circumstances of your life. Even with the troubles you’re facing, there’s a part of you who knows your life should be going better… Who knows your life CAN be better.
Where we begin is up to you. But, if you’re tired of wondering what’s holding you back, it’s time to find out… Get started now.
You don’t need to keep feeling so anxious, so sad, or so alone. I can help. Right now, take just one simple step toward feeling better. Call me at 650-949-0456 or e-mail me at firstname.lastname@example.org. What have you got to lose? I’ll be happy to answer any questions you might have.
Together we can explore the issues you’re experiencing and remove the underlying causes of your distress, efficiently and effectively, so you can move forward and begin living the life you’ve longed to create. Contact me today! I look forward to speaking with you.